Archive | Vegan Soups

vegan recipe nutmeat wonton soup

Nutmeat wonton soup

Nutmeat wonton soup   Print Author: Nikki Ingredients 1 cup of almonds 1 cup of raw cashews ⅔ cup sundried tomato, packed & with oil ½ teaspoon cumin ½ teaspoon salt 24 wonton skins 3 litres of vegetable stock 1 +tablespoon sesame oil 2 carrots cut into thin strips 2 handfuls of shredded silverbeet (can […]

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Jackfruit, Corn & Risoni Soup

Jackfruit, Corn & Risoni Soup   Print Author: Nikki Recipe type: Mains Ingredients 280grams of canned jackfruit, drained 1 litre of faux chicken stock + 1 ½ litres extra (can substitute for vegetable) 50 grams non-dairy butter 1 brown onion, finely chopped 1 teaspoon crushed garlic 420gram can of sweet corn kernels, drained I cup […]

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Corn Soup for 1

Corn Soup for 1   Print Author: Nikki Recipe type: Mains Ingredients 420g can of corn kernels 1 can water 1 teaspoon soy sauce Salt & Pepper to taste Instructions Heat corn (including the liquid from the can) & water. Bring to a boil Reduce heat & use a hand blender to roughly chop up […]

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Tom Yum soup

Tom Yum Soup

Tom Yum Soup   Print Author: Nikki Recipe type: Mains Ingredients 3 cups of water 2 teaspoons crushed ginger 2 teaspoons lemongrass 2 whole kaffir lime leaves ½ head broccoli, florets 1 carrot, thinly sliced 1 tomato, thinly sliced 1 small onion, chopped 250 grams firm tofu cut into cubes **(I like to pan fry […]

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Vegan minestrone recipe

Minestrone

Minestrone   Print Author: Nikki Recipe type: Mains Ingredients 2 tablespoons olive oil 1 cup of vegan bacon, chopped (can be made without this) 2 onions, chopped 2 carrots, chopped 2 celery sticks, chopped – including leaves 1 zucchini, chopped 2 teaspoons crushed garlic 2 x 400g cans of diced tomato 6 cups of vegetable […]

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Creamy Zucchini and Fennel Soup

Creamy Zucchini and Fennel Soup   Print Author: Nikki Recipe type: Mains Ingredients 2 tablespoons olive oil 1 onion, roughly chopped 2 cloves of garlic, crushed 3 large zucchini, chopped 1 fennel bulb, trimmed & chopped 1 large potato, peeled & chopped 1 litre of Massell, faux chicken stock 1 cup of water + an […]

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Yello Split Pea and Herb Soup

Yellow Split Pea and Herb Soup

Yellow Split Pea and Herb Soup   Print Author: Nikki Recipe type: Mains Ingredients 1 large onion 2 tablespoons oil 1 tablespoon ground turmeric ½ cup yellow split peas 1 head of broccoli – chopped into florets 2 litres water 1 cup basmati rice ¼ cup chopped fresh parsley ¼ cup chopped fresh coriander ¼ […]

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Smoky Split Pea Soup

Smoky Split Pea Soup

Smoky Split Pea Soup   Print Author: Nikki Recipe type: Mains Ingredients 500 grams green split peas 3 carrots, peeled & chopped 3 celery stalks, chopped 1 large onion chopped 2 garlic cloves sliced in two 1 tablespoon of liquid smoke 1 vegetable stock cube 3 litres water 1 bay leaf Salt & pepper to […]

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Silverbeet and potato soup

Potato, Silverbeet and Garlic Soup

Potato, Silverbeet and Garlic Soup   Print Author: Nikki Recipe type: Mains Ingredients 2 tablespoons crushed garlic 1 bunch of silverbeet – stems removed & discarded 6 large potatoes, peeled and diced 6 cups vegetable stock ¼ cup non-dairy milk 1 teaspoon oil Instructions Heat oil & sauté garlic for 30 seconds Add potatoes and […]

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Vegan Pad Thai soup

Pad Thai Soup

Pad Thai Soup   Print Author: Nikki Ingredients 3 tablespoons olive oil 2 teaspoons crushed garlic 4 squares of fried bean curd puffs – diced (you could use firm tofu) 5 cups of vegetable stock 100 grams of Pad Thai noodles 3 tablespoons Braggs all purpose seasoning (you could also use tamari) 1 teaspoon of […]

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