Archive | Mains

vegan meatballs and spaghetti recipe

Meatless balls & Spaghetti

    Meatless balls & Spaghetti   Print Author: Nikki Recipe type: Mains Ingredients Spaghetti (to serve) Meatless balls: 415 g can of nutmeat (Vegie delights) 140 g apple puree 1 tablespoon of dry mixed herbs ½ cup dry breadcrumbs Salt & pepper to season Sauce: 700g passata 1 tablespoon rice malt (or you could […]

Continue Reading 2
Braised seitan with tomato and onion recipe

Braised Seitan with tomato & onion

    Braised Seitan with tomato & onion   Print Author: Nikki Recipe type: Mains Ingredients Seitan 100 grams roughly chopped cremini mushrooms 1 ½ tablespoons soy sauce ½ cup vegetable stock + 2 litres of vegetable stock 40 ml red wine (can substitute with orange juice) 1 ½ teaspoons crushed garlic 1 ¼ cups […]

Continue Reading 0
vegan recipe roll up lasagna

Vegan Roll Up Lasagna

Vegan Roll Up Lasagna   Print Author: Nikki Recipe type: Mains Ingredients Ricotta 250grams firm tofu 1 tablespoon lemon juice 1 teaspoon castor sugar Gooey Tahini & Cashew Cheese ¼ cup raw cashew soaked overnight, then drained 1 ½ cup hot water 2 tablespoons tapioca flour 1 tablespoon olive oil 1 tablespoon tahini 1 teaspoon […]

Continue Reading 0
vegan recipe stuffed capsicums

Vegan Stuffed Capsicums

Vegan Stuffed Capsicums   Print Author: Nikki Recipe type: Mains Serves: 6 Ingredients 2 x 420g tins of lentils, rinsed 140g of apple puree ½ cup rice 3 teaspoons crushed garlic 1 medium to large onion, diced ½ teaspoon smoked paprika 3 tablespoons chopped parsley ¼ cup nutritional yeast flakes olive oil 6 medium size […]

Continue Reading 0
vegan recipes rice nut loaf

Rice nut loaf

Rice nut loaf   Print Author: Nikki Recipe type: Mains Ingredients 1 cup peanut butter 1 cup water 2 cups cooked brown rice 1 small onion, finely chopped 1 teaspoon dried sage Salt & pepper to season’ Instructions Preheat oven to 180oC & grease a loaf tin Combine the peanut butter & water together in […]

Continue Reading 0

Marinated Tofu with Chimichurri Sauce

    Marinated Tofu with Chimichurri Sauce   Print Author: Nikki Recipe type: Mains Ingredients Marinated Tofu 250gram block of firm tofu, cut into good sized cubes 1 onion, peeled & grated 2 teaspoons crushed garlic 2 tablespoons orange juice 1 tablespoon olive oil 1 teaspoon cumin powder Skewers Chimichurri Sauce 2 cups fresh parsley […]

Continue Reading 0

Jackfruit, Corn & Risoni Soup

Jackfruit, Corn & Risoni Soup   Print Author: Nikki Recipe type: Mains Ingredients 280grams of canned jackfruit, drained 1 litre of faux chicken stock + 1 ½ litres extra (can substitute for vegetable) 50 grams non-dairy butter 1 brown onion, finely chopped 1 teaspoon crushed garlic 420gram can of sweet corn kernels, drained I cup […]

Continue Reading 0

Corn Soup for 1

Corn Soup for 1   Print Author: Nikki Recipe type: Mains Ingredients 420g can of corn kernels 1 can water 1 teaspoon soy sauce Salt & Pepper to taste Instructions Heat corn (including the liquid from the can) & water. Bring to a boil Reduce heat & use a hand blender to roughly chop up […]

Continue Reading 0

Vegan Hungarian Goulash

    Vegan Hungarian Goulash   Print Author: Nikki Recipe type: Mains Ingredients 3 tablespoons of vegan margarine/butter 700 grams of onions, chopped (approx. 4 good sized onions) ¼ cup of sweet paprika 700 grams of vegan beef, cut into chunks (recipe below makes the exact amount) 5 teaspoons crushed garlic 2 red capsicums, cut […]

Continue Reading 0

Stale Bread and Zucchini Baked Sandwich

    Stale Bread and Zucchini Baked Sandwich   Print Author: Nikki Recipe type: Mains Serves: 4-6 Ingredients 2 tablespoons of olive oil plus more to drizzle 1 onion, finely chopped 2 teaspoons of crushed garlic 2 cups passata 12 fresh basil leaves, torn 10 slices of bread (approx.) – stale or otherwise, with crusts […]

Continue Reading 0